What this story teaches me is that happiness is something to be recognised in the present and not something we need to chase in the future.
“Stop trying to please others and stop explaining yourself to other people. “No” is a complete sentence. It's not selfish to take care of yourself and to put yourself first if need be.” ~ Bianca-Leigh Nagel
Chantelle is a dynamic dynamo who is competing in her second Iron Man 70.1 this weekend. She is a wonderful example of a woman who has managed to embraced her body and is reaching amazing feats because of that.
Nicola proves that dynamite comes in small packages. After a shocking health diagnosis she decided to turn her health around. Her results have been astonishing, but more than that she has embraced her remarkable body that has given her back so much.