Personal training is available at Virgin Active in Amanzimtoti, KZN. You can choose between the option of one on one training or training in a group of 3-4 people which is more cost-effective. Please fill in the form on the contact page to inquire about pricing for in-person training.
This program is 8 weeks of intensive coaching and involves all aspects of transforming your life and habits to enable you to love yourself, love your body and will equip you with the tools to move in ways that feels amazing to you. It also addresses ways in which to deal with emotional issues at the core of a lifetime of struggle to be kind to yourself and love the body you are in. This program is also offered in-person to those living in Durban and who are able to meet with me on a weekly basis. Learn more about this program here.
My body image program offered in-person during a weekend retreat or 2-day workshop. Workshops are offered across the country on request. Weekend retreats are offered twice yearly. Come back often to get more information.
I live in a coastal town in KwaZulu Natal in South Africa. I love it here, small town living has been very good to me and I wouldn't want it any other way. The downside is that I can't work in-person with a lot of women who would like to use my services. Apart from my intensive online coaching, I also offer an online service that is exclusively focused on personal training. It includes a customised training program and nutrition guidelines with weekly check-ins and ongoing support via Whatsapp. Fill in the form on the contact page to learn more.
Yes, I am a professional photographer too. After leaving the wedding photography industry recently, I am now solely focused on portrait photography for women as a tool for fostering a bolder body image and as an expression of radical self-care. Having your portrait taken is an experience that you will cherish for a lifetime and that you will want to repeat often as a way to celebrate your power and uniqueness. You can see the gallery of shoots here
Book me as a public speaker at your next women's event. I am passionate about helping women find a way to be kinder to themselves, heal their body image and become more confident in living their lives to the fullest than ever before. Fill in the contact form to find out more.
If you would prefer to e-mail me directly or get in touch on any other subject, please do!
I would love to hear from you!